Jeromie and I NAILED our long run this morning.
I was a bit nervous about it... I attempted 10 miles a few weeks ago & had to stop at 8 due to unforseen circumstances. Also, this is the first time in about 10 years that I've tried to run that far. It was Jeromie's first time ever.
We drove over to a local bike trail - the High Line Canal Trail - walked a little, stretched just briefly, and took off. We agreed yesterday that we'd think of the run as 5+5 (not 10!) and did just that.
A little giddy at mile 5, I decided to hit the "reset" button. :-) I told Jeromie good night, yanked on my right ear, and then started chattering about this crazy dream I'd had the night before... that I'd just run 5 miles, but coming from the other direction. Gosh, that would make for a tiring 5 mile run, wouldn't it... dreaming about it, then doing it. It was kind of fun to count the mile markers on the way back & think of it as only having run a mile, mile & a half, two...
Yeah, silly... I know.
Just over a month until the Denver 5+5+5k (and 10+10+10k).
I'm pretty sure we can nail that one too...